LaLa
Woods
Be the change you want to see
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I’ve trained to help you become stronger mentally & physically
Whether need accountability or help finding your #GUGA (non traditonal ways to stay active) I’m your coach.
Join Group Classes Online
4:00 - 5:00 PM
DANCE INSTRUCTOR
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5:00 - 6:00 pm
BODY BUILDER
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7:00 - 8:00 pm
SKATER
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High Intensity Interval Training (HIIT)
Get up & Get Active
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What My Clients Are Saying
"Beginning speech in the La’X Xperience I almost cried"
"LaLa has the best & most infectious enegry!!!! I love her! My favorite instructor."
"I can only workout with LaLa. The way she motivates you in class is jjust different. It always keeps me going. Whenever I fall off - I know exactly where i need to come. To her."
"the breakdown Queen. I can not dance! She breaks movement down in a way that I can’t even expalin. I’m always amazed at what I can do when she’s teaching me movement ."
What My Clients Are Saying
Book A Private session. One or One / Small Group
Formal
DANCE
Fun
TWERK
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Sexy-Empowerment
LA’X
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hello
Gorgeous
LaLa
WOODS
Whelton Branch
3842 Harlem rd ste 400-168
Buffalo NY 14215
(716)24L-MOVE
lmf2am@gmail.com
@la.diddy716
Gym hours
Closed
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